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things I studied

RESEARCH

Papers, a survey study, and the questions I want to work on next.

papers

Designing for disclosure and for daily operations

Chapter 01

Research statement

I am a UI/UX designer and frontend engineer in Kathmandu. I work on Tigg, an accounting and point-of-sale product built by BIC Technology for businesses in Nepal, and before that I led Myra, a student women's-health venture. Two questions keep coming back in that work, and they are what I want to study.

1. HCI for health, privacy and consent

When a health app lets someone share, the share button is a consent system. Who can see what, for how long, and what does the other person learn when access is taken away? In Myra, a two-sided survey of 171 people showed that young women in Nepal would accept support from a partner or family member, but mostly on the condition of control, and that the men who would receive that information wanted interpretations rather than raw data. I want to study how people understand and negotiate visibility of sensitive data in households and relationships, especially where stigma (such as menstrual restriction) means the phone itself is shared space.

2. Operational software in low-resource and emerging-market contexts

Most of my professional work is operational software: cash drawers, stock with batches and serial numbers, spreadsheet imports, backups, multi-currency accounting. In Nepal these tools meet Nepali dates, VAT rules, low-end devices and shop routines that global products don't design for. The recurring pattern I see is that the interface is only half the task. The other half happens on paper, in a drawer, at a printer or in someone's memory, and the software has to be designed around that. I am interested in methods for studying and designing these hand-offs between screen and world, with limited budgets and without formal user research infrastructure.

How I work, and its limits

I design and build, so my evidence usually comes from what shipped, from teammates and from first-party feedback, not from controlled studies. The Myra survey below is my only primary dataset. I present it as a compact study, with its limits stated, because I would rather show a small study honestly than a large claim.

Chapter 02

Study: Cycle tracking, stigma and consent-first sharing (Myra survey, 2025)

Research question

Would young women in Nepal let a partner or family member follow their menstrual cycle through an app, and if so, on what terms? And what would the people receiving that information want from it?

Two sub-questions supported the design: how do women currently track, and what do they experience that tracking misses?

Method

InstrumentAn online questionnaire written by the Myra team, on a Tally form. Sections on tracking habits, symptom frequency (0–5), emotion and restriction, Companion Mode, help channels, a full ranking of five features, and price
BranchesGender-branched. Women answered about tracking and sharing; men answered about following and what they would want to receive
RecruitmentThe team's networks: friends and colleagues, email, Instagram, LinkedIn and student organisations
Fielding windowApril–May 2025
Responsesn = 171: women's branch 106 (105 women, 1 non-binary respondent), men's branch 65
AnalysisDescriptive counts and shares; one crosstab (sharing comfort × "prefer to manage it alone"); free-text answers grouped into themes afterwards, for this write-up (one reader, no second rater)
InterviewsAlongside the survey we held informal interviews and conversations; I didn't keep notes, so findings here come from the survey

Sample and limits

A · Age by branch (count)Women94106Men5565Under 1818–2425–34No respondent was over 34. 149 of 171 (87.1%) were 18–24.B · Preferred language (count)Women6140106Men343065EnglishBothNepaliOnly 6 of 171 (3.5%) prefer Nepali alone.C · How they found the surveyn = 80 who answeredFriend or colleague27 · 33.8%Named a team member14 · 17.5%Email13 · 16.2%Instagram6 · 7.5%LinkedIn6 · 7.5%Other social / online6 · 7.5%Non-answer4 · 5.0%Student org / competition3 · 3.8%Instagram + email1 · 1.2%
ChartSample profile, n = 171; panel C n = 80 who said how they found the survey. Convenience sample, network-recruited, student-heavy, 18–24 skew; not representative of women in Nepal.

This is a convenience sample, recruited through our own networks and heavy with students. 87% were aged 18–24 and no one was over 34. Only 3.5% preferred Nepali alone. Half of those who said how they found the survey came through a friend, colleague or team member. It is not representative of women in Nepal, and every number below describes this sample only.

Data cleaning: one row shifted by a column was realigned; one exact duplicate pair is retained and noted. Only aggregates are published; no individual answers are shown.

Chapter 03

Findings

F1. Women track the date, not the experience

Tracks it (share of 106 women)Experiences it often (rated 4–5 of 5)0%25%50%75%100%Dates87.7% tracknot a symptomMood29.2% track65.1% oftenCramps / pain31.1% track50.0% oftenMood-tracking interest: 69.8% rate it 4–5. The question offered no bloating, fatigue or anxiety tracking option.
ChartWomen's branch, n = 106. Convenience sample, student-heavy, 18–24 skew; not representative.

61% of women track with an app (more than half of them with Flo), and 88% track the date. But under a third track mood (29%) or pain (31%), although 65% report mood swings 4–5 on a 0–5 frequency scale and 70% rate their interest in mood tracking at 4–5.

F2. Stigma is part of the context

75% of women had been restricted from doing something because of their period. 74% associate irritation with their cycle and 45% sadness; 3% chose empowerment. Restricted respondents rated the openness of discussion at home lower (mean 3.30 vs 4.13; scale direction inferred, see threats to validity).

F3. Sharing is conditional, and control is the swing vote

Women (n = 106)Comfortable if a partner or family could follow your cycle?Yes, definitely52 · 49.1%Maybe, if I control34 · 32.1%No11 · 10.4%Not sure9 · 8.5%did not tick “manage alone”also ticked “I prefer to manage it alone”39 of 106 women (36.8%) ticked “manage alone”,including 10 who said “yes, definitely”.Share interpretations,never raw logsMen (n = 65)How important to know? share rating 4–5Physical symptoms86.2%When she needs rest86.2%Start / end of period78.5%Her mood changes69.2%Ovulation / fertility67.7%What would you want to receive? share choosingDaily mood / health summary63.1%Expected-period notifications53.8%Emotional-support tips50.8%Meal / exercise suggestions41.5%Educational resources23.1%Gift / care reminders15.4%Symptom updates10.8%Chat / check-in prompts3.1%Want to understand symptoms: 86.2%. Want a symptom feed: 10.8%.Emotional-availability reminders “only if she chooses to share”: 52.3%.
ChartWomen n = 106, men n = 65. Convenience sample, network-recruited, student-heavy, 18–24 skew; not representative. The men's 'want to receive' item was an untitled form field; options shown as published.
Women: comfortable if a partner or family member could follow your cycle?n%
Yes, definitely5249.1
Maybe, if I could control what they see3432.1
No, not comfortable1110.4
Not sure98.5

37% of women also ticked "I prefer to manage it alone", including 10 of the 52 who said "yes, definitely". Wanting support and wanting privacy were not opposites for these respondents.

F4. Receivers want interpretation, not a feed

86% of men rated knowing her physical symptoms, and knowing when she needs rest, at 4–5 in importance. Only 11% wanted "symptom updates"; 63% wanted a daily summary and 51% emotional-support tips. 52% said reminders to be emotionally available should come only if she chooses to share.

F5. Companions are family, not only partners

A · Who would share (women) and who would follow (men)Women: would trust (share of 106)Men: would use it for (share of 65)0%25%50%75%Romantic partner / girlfriend58.5%66.2%Mother24.5%58.5%Sister22.6%53.8%Friend23.6%44.6%Wifenot an option for women26.2%Prefer to manage alone36.8%not an option for menB · Men’s attitudes to consent and prompts (n = 65)Greys: answer options (darkest = the consent-conditional answer)App suggests supportive actions?Yes 44Maybe 18No 3Reminders to be emotionally available?Only if she shares 34Yes 29No 2Ever used a tracker for someone?Yes 16No 49
ChartWomen n = 106, men n = 65. Same sample limits.

Men would use the feature for a mother (58%) or sister (54%) almost as often as for a girlfriend (66%).

F6. Priorities and price

A · Feature ranking, count of women giving each rank (n = 106)Rank 1Rank 2Rank 3Rank 4Rank 5Mean rankNutrition & fitness plans3632181642.25Doctor consultation via app20223022122.85Pregnancy tracking & reminders26152215283.04Period-product refill reminders20201424283.19Community support space4172229343.68Pregnancy tracking is polarised: 26 ranked it first, 28 ranked it last.B · If your pattern changes suddenly, how would you like help?multi-select, n = 105Talk to a doctor in the app61 · 58.1%AI suggestions29 · 27.6%None of the above25 · 23.8%Quick surveys20 · 19.0%
ChartFeature ranking n = 106; help channel n = 105. Same sample limits.

Nutrition and fitness ranked first of five features; community support last. Pregnancy tracking was polarised (26 first, 28 last). 58% wanted to talk to a doctor in the app, but only 27% would pay for telehealth, and 52% chose only "a completely free app". Among the 70 who named a positive monthly amount in free text, the median was NPR 225.

Chapter 04

What changed in the design

The findings turned a broad product pitch into one consent model, which I designed as a concept:

FindingDesign change
F3: sharing is conditional on controlEvery grant starts off and is chosen item by item; she can stop at any time and the other person is not told why
F4: receivers want interpretationThe companion sees a derived signal ("she may need more rest this week") and one suggested action, never her logs
F5: companions are family tooSeveral companions, each with separate grants, chosen by relationship
F1: mood is experienced but not trackedMood is logged beside flow and pain in the same quick log
F2: restriction happens at homeDiscreet notification copy by default; anonymous mode blocks sharing
F6: doctor access wanted, but few would payClinician access framed as an explicit service around a free core

Two things the data did not support also changed the plan: a Nepali-by-default interface (language is now the first choice at onboarding instead), and a later pregnancy-first direction, which this sample cannot speak to. The full design reasoning, including the states of a companion link, is in the Myra case study. None of it was built or tested with users.

Chapter 05

Reflection and threats to validity

  • Sampling. A convenience sample from our own networks, young and English-comfortable. The results describe people like the team's contacts. Selection bias probably favours people who are open to talking about periods and to new apps.
  • Stated vs actual behaviour. A survey measures what people say they would do. Saying "maybe, if I control it" is not the same as linking a sister's phone.
  • Instrument. The team wrote the questionnaire, and I have no record of a pilot. Two men's-branch fields were untitled on the form, so I report those options as published and don't interpret the scale. A device question was added late (21 answers) and I don't use it. The openness scale had no exported labels, so its direction is inferred from the data.
  • Framing. The questions introduced Companion Mode by name and described it as respectful, which may have raised acceptance.
  • Coding. Free text (price, "what's missing") was grouped into themes after the study, for this write-up, by one reader with no second rater, so those numbers are soft.
  • Interviews. Held informally and not documented, so they cannot be used as evidence here.
  • My position. I was the founder analysing demand for my own product. I tried to counter that by publishing the counts that cut against us (37% would rather manage alone; pregnancy tracking ranked last by 28 women) alongside the ones that helped.
Chapter 06

What I would do next

  1. A proper interview study. Semi-structured interviews with women across age, language and household type, including Nepali-only speakers and women outside Kathmandu, with consent, recorded notes and a documented coding process. The goal: how sharing is negotiated in real households, not only whether it is wanted.
  2. A consent-flow usability test. 5–8 moderated sessions on a clickable permissions prototype. The main measure is whether a participant can correctly explain what a companion will see after setup, and whether they can stop sharing without help.
  3. Paired observation, later. Only if the first two go well: a short diary study with linked pairs, measuring what support actually happens and whether anyone reports harm.
Chapter 07

Other inquiry

Smaller design questions from my other work, each written up as a case:

  • Designing for physical counting: a cash-drawer flow in which the cashier counts before seeing the expected amount, so the count can't drift toward the target.
  • Learning modes: one question bank with three levels of help (Learn, Practice, Review) in an exam-prep app I built for myself and my friends.
  • Privacy display modes: hiding amounts in a personal finance visualiser, and finding the places where they still leaked through.
Chapter 08

Cite this

Saakha, B. (2026). Cycle tracking, stigma and consent-first sharing: a survey study for the Myra concept (n = 171), Nepal, 2025. Retrieved from https://bibhushansaakha.com.np/research

Aggregates only. The respondent-level data is not published.